We live in an unpredictable world. As Christians, we are not immune to feelings of anxiety from facing a health crisis such as the Coronavirus outbreak or other life-changing events as the death of a spouse or other loved one, workplace complications,...
Posted by Elizabeth Galanti, MBA, MA, LMHC
In the Gospel of John, Our Lord describes Himself as the Good Shepherd who is willing to lay down His life for His sheep. I was contemplating on this passage because of one of the hymns we were singing at Mass. The refrain in the hymn (“Shepherd...
Posted by Janice Carbon, LCSW
When it comes to anxiety there are many methods that are used to help reduce symptoms and deter an anxiety attack. Some common therapeutic strategies are: cognitive behavior therapy techniques, Linden techniques, distractions and diversions. All...
Posted by Bernice Simmons, LPC, CCTP
Do you ever wonder where a lot of the pain we experience comes from? In our relationships, in our country, in our world? There seems to be no shortage of it. As a therapist, I get a front row seat to the daily pain in people’s lives.Pain is an age-old...
Posted by Daniel Lawson, LMHC, CASAC
