Hello there, and thank you for considering me for your therapy journey. I believe we all have the capacity to better ourselves, and I want to walk you through that and help you become the best version of yourself. I provide a comfortable and open setting, where clients have space to express themselves to find healing. I utilize an integrative therapeutic approach and can include spirituality into the therapeutic process, based on client preferences. My goal is to help clients develop tools, goals, and skills to further positive changes in their lives.
I have helped those with anxiety, depression, ADHD, insecure attachment styles, people-pleasing and poor boundaries, relationship issues, self-esteem issues, work stress, and trauma. Seeing a Catholic therapist can help you in the sense that I know what the church believes, we can incorporate your faith into discussion, and you can feel comfortable talking about your faith.
If you are interested or have any questions, please reach out to me via email as that is the best way to get in contact. Currently, I am only providing individual therapy to adults at this time. I have 2 office locations, in Helena & Birmingham.
God bless!
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