I operate out of a foundational belief that we are relational beings, and that health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal the image of God within us. Because relationships to others and ourselves hold great promise and power, they can also be the focus of most of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life.
My therapeutic approach is to help you see what may be driving your difficulties while also reflecting what you uniquely reveal in your relationships and look to increase your capacity for joy.
I offer a distinctly Roman Catholic point of view for clients practicing the faith and desiring to investigate how the cultivation of virtue can impact their mental health.
Acting on your own behalf in asking for help is powerful, because it is simultaneously courageous and humble! I invite you to take the first step and contact me.
I look forward to working with Catholics in the Greater Seattle/Washington State area. I am also licensed as a telehealth mental health provider in Idaho. I provide a safe, relational and exploratory therapeutic space for my clients to address their emotional and psychological difficulties related to depression, anxiety, or self-esteem and relationship struggles.
