At Live Your Best Life Counseling Services, our mission is to empower motivated individuals to thrive by addressing the root causes of symptoms, not just managing them. Grounded in Christian-Catholic values, we take a holistic approach—mind, body, and spirit—committed to fostering lasting transformation and healing. Our goal is to equip each of our clients with the tools, support, and knowledge necessary for sustaining balance, vitality, resilience, and inner peace. With passion and dedication, we guide our clients on their journey to live authentically, embrace their full potential, and achieve a happier, healthier, and more meaningful life.
Trauma is a deeply distressing experience that can have long-lasting psychological, emotional, and physical effects on an individual. It often results from events or situations that are overwhelming, frightening, or harmful, such as abuse, assault, accidents, natural disasters, or significant loss. Trauma can disrupt a person's sense of safety, stability, and well-being, leading to a range of symptoms that can disrupt daily functioning. Effective trauma-informed care and support are crucial for helping individuals heal and recover from traumatic experiences. Below are some of the different types of trauma our counselors focus on in individual counseling:
We provide counseling services for individuals ready to break through self-limiting patterns and fully embrace their true potential for lasting transformation. We can help address several challenges, focusing on topics such as:
We are here to help guide you in forming a more balanced mindset paired with nourishing and sustainable habits that foster genuine growth and healing towards empowering you to live fully and peacefully as your authentic self.
What others say about us, or the painful and unexpected events that may come our way, do not define who we are, nor do they have to control our lives. There are many things in life beyond our control, but how we choose to respond is within our power. These external forces might shape parts of our journey, yet they don’t have to dictate our identity or our sense of purpose. In working through these challenges, we can begin to reclaim our sense of self and learn how to navigate life with greater resilience, peace & wholeness. Through counseling, we will explore effective strategies to help you heal, such as:
Do you and your partner want to feel more confident going into this new chapter of your life? Premarital counseling can help you set your marriage up for success. Our role is simply adding to your toolbox of skills so that you can continue experiencing happiness for the rest of your lives. Our premarital counseling is designed for Christian-Catholic couples who are engaged or considering marriage. By investing in this time together, it provides an opportunity for couples to explore and strengthen various facets of the relationship and equip them with tools to build a strong, healthy, and fulfilling bond and foundation for a future together.
Adjunct EMDR Counseling: This service complements your ongoing therapy by integrating Eye Movement Desensitization and Reprocessing (EMDR) to target specific traumatic memories or emotional blocks. We collaborate with your primary therapist to ensure a cohesive approach that supports your overall treatment goals.
EMDR Intensives: These are focused, extended EMDR sessions, designed to achieve deeper processing and quicker results over a shorter period. Ideal for clients seeking accelerated healing, our intensives provide concentrated support to address complex trauma, anxiety, or other deep-seated issues.
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| Telephone/Online Video Counseling | Request Information » |
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