Life can be challenging and sometimes we need help navigating through difficult times. Likewise, we can find ourselves feeling overwhelmed and unsure of how to manage our everyday lives and responsibilities. Therapy can provide a supportive place to discuss problems, receive compassionate feedback, and learn new ways of coping to alleviate symptoms related to anxiety, depression, and stress.
I have an exclusively Telehealth practice and offer therapy to adults ages 18+ using a variety of approaches to help you to feel better and live a more contented life. In working together, we can build upon the strengths and gifts you already possess using techniques tailored to your particular needs and personal goals.
The Catholic formation I have received greatly informs my work. I firmly believe that our Catholic faith can be a source of strength, healing, and support. Therapy in unison with one's faith can be a tremendous help in overcoming despair and worry, assist us in regaining and maintaining our peace, and in finding hope.
| Available Specialties | Request More Information |
|---|---|
| Telephone/Online Video Counseling | Request Information » |
| adults | Request Information » |
Strength-Based