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Sara Kelly, MS, LMHCA

Therapist
Bothell Washington 98011

650-862-3602

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Name
Sara Kelly, MS, LMHCA
Position
Licensed Mental Health Counselor Associate | Owner of Helena House Therapy
Profession
Therapist
Phone Number
See Phone Number
Location
Offering Online Teletherapy Services
Bothell, Washington, 98011
United States

Work With

Message from Therapist

Current Openings on Mondays & Weekends

Hi! I am a Licensed Mental Health Counselor Associate providing psychotherapy via Telehealth for Washington state. My formation predominantly draws upon the JPII Healing Center, Theology of the Body Institute and the Allende Center.

In session, I utilize Internal Family Systems, EMDR, lifespan integration and operate within a Psychodynamic framework underscoring my belief that we are made for, broken by and healed through relationship.


“We are not the sum of our weaknesses and failures,
we are the sum of the Father's love for us
and our real capacity to become the image of His Son Jesus.”

- St Pope John Paul II


Practice Info

Bio:
Sara is a mental health counselor who works predominantly with adults and adolescents providing trauma informed relational psychotherapy services.

She specializes in trauma and abuse, anxiety and scrupulosity, pre and postpartum care, self esteem related issues and life transitions (vocational discernment, college, post graduate).

After undergrad she served as a college campus missionary for 3 years and discerned a call to pursue graduate school. She holds a master’s in Counseling Psychology from The Seattle School of Theology & Psychology with a concentration in Trauma & Abuse through The Allender Center.

Outside of being a therapist, she has a history of competitive figure skating, is a mom to 4 in heaven and one on earth and enjoys backpacking and camping with her family. 
Accepted Forms of Payments
Debit or Credit Card, Zelle
Credentials, Training, Qualifications:
Master of Science in Counseling Psychology with Trauma and Abuse Concentration, Seattle School of Theology and Psychology
BA in Interdisciplinary Studies (Public Health, Nutritional Sciences & Sociology), University of California, Berkeley


Additional Training:
*EMDR Certified
* Lifespan Integration
* Theology of the Body Institute
*John Paul II Healing Center
* Allender Center- Narrative Focused Trauma Care Level 2
What licenses do you currently hold?:
Licensed Mental Health Counselor Associate (LMHCA) - Washington state
License number:
MC: 61435238
Are you in private practice?:
Yes
Are you available to provide supervision services?:
No
Do you participate in any insurance plans?:
No
Telephone/Video counseling:
Yes
I treat the following:
Individuals Married Couples Adolescents Adult Children of Alcoholics Sexual Abuse Victims Depressive Disorders Anxiety Disorders Post Traumatic Stress Disorder Child Bearing Loss Obsessive Compulsive Disorder/Scrupulosity
Other Specialties:
Life transitions (college, post graduate, early career) 
Family Illness- caregiving, grief, coping 
OCD & Scrupulosity
Self Esteem
I use the following methods:
EMDR Inner Healing Techniques Prayer Behavior Techniques Cognitive Techniques
Please describe other treatment methods
*Internal Family Systems
*EMDR
*Lifespan Integration
*Brainspotting
Are You A Practicing Catholic?
Yes

More About Sara Kelly, MS, LMHCA

Helena House Therapy PLLC - seeks to be a therapy space that heals through the foundational belief that we are made for, broken by and restored in context of relationship. Named after St. Faustina, the patron saint of mercy, at Helena House, we believe that when impact, grief and harm is named, mercy is most accessible. 

Helena House exists to provide therapy in a way where vulnerability is met with compassion and ultimately you in your fullness can show up and be known. 

At Helena House, we believe that no one is ever too broken or has done something that makes them unforgivable or unworthy of love.



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