Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or well-being in your life? And do you want counseling grounded in a Catholic understanding of the human person? I am here to help you.
I am passionate about accompanying those who struggle with poor self-esteem--those who cannot see their unique worth--to learn that they are beloved children of God. I work to help individuals remove their psychological barriers from seeing God as He really is, whether from scrupulosity, perfectionism, abandonment, mistrust, etc.
In sessions, we can focus on coping with the day-to-day symptoms that trouble you. This can also be a space to process emotions and to feel seen and heard for what you struggle with each day. In addition to focusing on the symptoms you present to me in session, we can work towards discovering and healing the deeper root of what has caused these issues in the first place.
I also work with couples who desire deeper communication and intimacy with one another. I mostly work with adult individuals and couples, but I also work with adolescents (ages 14-17).
Rachel Smith is a clinical counselor with Central Psychological Services, LLC.
I see each of my clients as individuals created in the image and likeness of God. I treat my clients as a whole human person – mind, body, and spirit. I want to help them flourish in all aspects of their lives. I believe each person has the capacity to grow and heal towards true freedom and joy. I like to help clients work to find and resolve the deeper roots of their symptoms.
I work with adult individuals and adolescents (ages 14-18) and also with couples. As a Catholic Christian, I am able and willing to incorporate faith and prayer into therapy, according to what clients are seeking. I believe that God can work so much in our suffering to help lead us to healing. I see myself as an instrument that He can use to help facilitate the joy and freedom that He desires for you. I pray for each of my clients by name, and I have witnessed His healing work in their lives.
I have given numerous talks around Indianapolis and appeared as a guest on the popular Catholic Radio show, Faith in Action. I have spoken to a wide variety of audiences on topics ranging from self-care to sexual addiction. If you’re interested in finding out more, give me a call.
Internal Family Systems