Therapist
Psychotherapist | Telehealth Therapist | Career Coach at
Currently Full Caseload: Only a Wait List Basis for New Clients
Washington District of Columbia 20002
Limited Space for New Patients
Therapy works best when you’re feeling understood. By processing and understanding the events of your life and your reaction to them, we will identify healthy coping strategies to manage stress and strong emotions. Feeling “stuck” and not able to move forward in your life? Struggling with interpersonal relationships? Have you experienced a loss that feels overwhelming? Feeling alone in your grief? Together, we can work to help you feel better.
Our lives and problems can be more deeply understood through structured reflection on the past. Drawing from a blend of psychodynamic psychotherapy and cognitive behavior therapy (CBT), I facilitate this reflection, fostering curiosity about your feelings, thoughts, and behaviors. My approach is person-centered, honoring your experiences beyond mere symptoms, and providing a safe, non-judgmental space for exploration and growth.
Contact me for a free consultation.
I specialize working with early career professionals and new parents struggling with stress, anxiety, depression, grief, interpersonal relationship issues, and difficult career changes. I welcome the opportunity to begin your therapy journey with you.
Areas of Specialization:
Life Transitions: I specialize in supporting early career professionals navigating pivotal life shifts.
New Parents: From pregnancy to postpartum, I provide support and guidance for new mothers or parents with young children.
Grief & Loss: Together, we navigate the terrain of loss to foster healing.
Career Uncertainty: Facing career crossroads? Let's chart a path forward together.
Relationships: Whether romantic, familial, or professional, I help you sort through relationship complexities.
Self-esteem/Body Image: Cultivate a compassionate and accepting relationship with yourself, fostering self-love and empowerment.
Anxiety & Depression: I offer tools and strategies to manage and alleviate symptoms.
| Available Specialties | Request More Information |
|---|---|
| Telephone/Online Video Counseling | Request Information » |
| adolescents | Request Information » |
| adults | Request Information » |
