Are you feeling overwhelmed with the demands of everyday life, not knowing how to help your kids, and never having time to recharge and refocus? Does the overwhelm lead to anxiety, depression, lack of focus, and irritability?
I'm here to help! At our first appointment, we will identify your specific needs and strengths and use those to set goals. I'll walk with you to reach those goals and to move from surviving to thriving! We were not created to just survive - we are meant to thrive!
I work with adults, adolescents, and children through a wholistic approach that identifies needs and strengths to reach the goals that you set for yourself. I want to walk with you along your journey.
Call or contact me and let's start working towards thriving.
* Individual and Family Counseling
Providing counseling to children, adolescents, adults, and families.
* Pietra Fitness
Pietra offers a full-person workout that incorporates physical exercise and movement to promote strength and flexibility for a solid physical foundation and meditation and prayer to strengthen mind and spirit.
By combining stretching and strengthening exercises with Christian prayer and meditation, Pietra Fitness workouts enrich your body, mind, and soul so you can glorify God with your entire being.
| Available Specialties | Request More Information |
|---|---|
| Office Visit | Request Information » |
| adolescents | Request Information » |
| adults | Request Information » |
| children | Request Information » |
| families | Request Information » |
