"...I came so that they might have life and have it more abundantly."
(John 10:10)
When daily stresses, overwhelming emotions, past pain, or obstacles in relationships arise, maybe you find that your best moves to navigate them leave you feeling stuck, despite your best efforts. Whether you're experiencing relationship challenges, anxiety, chronic stress, grief, the aftermath of trauma, or depression, I am passionate about meeting you here. I help by giving you a place to get unstuck so you can move through daily challenges, overcome difficult patterns, and get to the root of your pain to experience meaningful change that lasts.
You are worthy of feeling seen, known, and loved, especially in places that feel raw and painful. On this sacred ground, I aim to meet you where you are with a warm, collaborative approach to help you pursue the abundant life God desires for you so you can experience confidence amidst the ups and downs of life and embrace meaningful connections with yourself and others again. I would be honored to accompany and encourage you on your path toward hope and wholeness in Jesus Christ.
Our mission at Sacred Ground Psychotherapy is to promote wholehearted healing and connection throughout the world by creating a space where people can feel vulnerable and loved at the same time.
At Sacred Ground, we lean into the science and wisdom of the body, which is designed to thrive in the context of strong, supportive bonds. Research supports that our need for connection is essential to our functioning (physically, emotionally, and spiritually) and that the quality of our relationships regulate everything from our mood to heart rate, blood pressure, metabolism, resiliency, creativity, confidence, and more!
We help clients get to the heart of their pain using proven methods that promote stabilization, self-awareness, and deep relationship repair, so they can live rich and fulfilling lives with greater physical and emotional health and meaningful connections that last.
Internal Family Systems