"The Lord is my shepherd, I shall not want;
He makes me lie down in green pastures.
He leads me beside still waters; He restores my soul."
Psalm 23:1-2
After seven years of serving as a Catholic missionary, first on college campuses in the U.S. and then in the foreign mission field in Central America, South America, and Asia, I decided to pursue my calling to become a therapist.
I established Come Find Rest Counseling, PLLC, as a therapeutic space where any person could come to experience restoration, healing, and rejuvenation. A place where you can safely begin to unfold and find rest for your soul. No matter what season of life you may find yourself in, we all need a space to share our story with another.
I know the impact that trauma can have on the mind and the body. Because of this, I approach each client from a trauma-informed, attachment- based, and emotionally- focused lens.
I work with children, teens, young adults, and adults that feel stuck where they are at in life. Clients who may be struggling with trauma, family of origin issues, anxiety, depression, grief, life transitions, eating disorders, body image, self-esteem, chronic illness, PTSD/ C-PTSD, neurodivergence, relationship issues, co-dependency, perfectionism, people-pleasing, burnout, or family conflict. I start with providing a safe-haven connection and secure base within the therapeutic relationship. This allows the ability to explore emotions, helping you to get unstuck and hopeful again.
I believe that change and growth happens within relationships, when someone feels safety, security, and connection. I focus on how clients get stuck and where the source of their pain is coming from. Meeting each person where they are, understanding their way of seeing, and honoring their emotions.
Here you will be received with compassion and empathy. I am honored to accompany you on this journey.
Come Find Rest Counseling, PLLC
I am the owner and founder of this practice located in the Dallas/ Fort Worth metroplex. I approach each client from a trauma-informed lens. I served many years as a missionary, first with the Fellowship of Catholic University Students (FOCUS) and then Family Missions Company (FMC) before pursuing my calling in the field of clinical mental health counseling.
My areas of focus include: anxiety, depression, trauma, eating disorders, life transitions, grief, neurodivergence, chronic illness, body image/ self-esteem, PTSD/ C-PTSD, dissociation, relationship issues, attachment issues, women's issues, co-dependency, perfectionism, people-pleasing, highly- sensitive person (HSP's), compassion fatigue/ burnout, spirituality and religion, missionaries, third culture kids (TCK's).
I work with children/ teens/ and adults, college students/ young adults, and couples/ families.
Reach out through email by clicking on the green button at top of this page to schedule an appointment today!
It would be an honor to get the opportunity to journey alongside you!
Compassion Focused
Emotionally Focused Therapy
Experiential Therapy
Narrative Therapy
Internal Family Systems
Brainspotting
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Strength-based
Attachment- Based