Are you tired of feeling anxious and worried all the time? I can help.
Is your anxiety or depression too much to deal with on your own? Let's talk.
Are you ready to try something new - and get different results? Let me help.
It takes strength and courage to reach out for help ... and to recognize that you are worth it. I'm so glad that you are making yourself a priority and taking the first step.
Let's schedule a time for us to chat. Contact me for a free 15-minute phone consultation. We will decide together if counseling with me would be a good next step.
I am a Licensed Clinical Professional Counselor in the state of Maryland. My journey to become a professional counselor began almost 10 years ago when I became unsatisfied with the career path I was on. I now have over 8 years of professional experience in addition to decades of life experience in Human Services.
I have worked with individuals, families and groups in a variety of settings including private practice, outpatient mental health clinics, communities and schools.
I have experience in treating anxiety, depression, stress, providing support for difficult life changes and have a particular interest in helping parents and families. I tailor my approach to the individual person and what I believe will be most helpful for them. I often use techniques from solution focused therapy, CBT, and person-centered therapy.
My passion is in helping people to find the lives they were meant to live. Sometimes life experiences or unhelpful thought patterns can get in the way of us finding our joy.
In our work together I hope to help you unlock the resources you already have inside of you to create to life you desire. I can help with symptom relief as well as developing insight and understanding of who you are, where you come from and who you hope to be in the future.
I look forward to working with you.
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