Whatever you may be going through, you don't have to face it alone.
I serve both individuals and couples. I help married couples cope with life transitions, rebuild trust, overcome emotional distance and reconnect, work through physical intimacy issues, and improve their communication and conflict resolution skills. I also serve pre-marital couples in the marriage preparation and discernment process.
For my work with individuals, I serve clients struggling with anxiety, depression, eating disorders, relationship issues, and life transitions.
For all my clients, I believe that greater self-understanding leads to self-acceptance, a crucial first step to improving in any aspect of our lives. I combine techniques from Cognitive Behavior Therapy, mindfulness, Positive Psychology, and Existentialism in my work with all my clients, in addition to skills from the Gottman Method for my couples work.
I offer a free 20-minute phone consultation for clients to have a chance to better understand what working together will be like before we get started. I charge $150 per individual session and $160 per couples session. I offer a sliding scale for individuals or couples facing financial hardship.
I specialize in helping individuals and couples build resilient relationships that last a lifetime. I work with my clients in areas like conflict resolution, effective communication, rebuilding trust, deepening intimacy, and navigating parenting issues.
I use our time together in our weekly sessions to practice the self-reflection, skills, and mindset you’ll need to flourish outside of the therapy office. After all, the goal of therapy is for you to no longer need it so you can start living your life to the fullest! So, as you are the expert in your own life, I will play a supporting role to provide you with the knowledge, resources, and space you need to clarify your goals, better understand yourself and your spouse, and stay on track toward thriving in your marriage.
| Available Specialties | Request More Information |
|---|---|
| In-Home Therapy | Request Information » |
| couples | Request Information » |
| Telephone/Online Video Counseling | Request Information » |
| adults | Request Information » |
| couples | Request Information » |
