You deserve to feel better! It is my responsibility and privilege to help you find your way back to HOPE. You probably know why you feel bad, but you might not know how to live without your issues negatively affecting your daily moods and reactions.
My Catholic faith informs every part of my life, and nowhere is this more true than in my counseling practice. I treat people just like you with anxiety, depression or in the midst of relationship issues or crisis. Together, we can allow the Holy Spirit to direct our work so that you are able to identify your options, make good choices and feel better.
I am also trained in EMDR therapy. We all have negative things that happen to us, and sometimes those things get stuck in our nervous systems or emotional centers in our brains. EMDR is a therapy that utilizes bilateral stimulation, which means we access both sides of the brain/body system with rapid eye movements or in other ways, to stimulate the whole brain to deal with the problem or issue that has been stuck. This is particularly helpful with traumatic experiences, but also very useful in any situations that feel unresolved in a person's life.
I believe that no person finds their way to my office by accident, and view every new client as a person whom I am privileged to help find the way back to HOPE.
God has abundantly blessed me with the privilege of having my own counseling office. I have worked with and for various others in the field of mental health for over 20 years, but it is with great pleasure that I open my own office door and use hours spent with clients just like you to invite the Holy Spirit into a healing space. God has recently brought me two Catholic therapists, and so our practice is even more equipped to serve Catholics in our community.
I firmly believe that HOPE is the opposite of whatever ails you, and my goal is to help you find it. HOPE is the ability to see the light and have some idea that you are moving towards it. Stress, depression, and anxiety come from obstacles that we put between ourselves and that LIGHT. Together, and with the help of the Holy Spirit, we will identify your specific obstacles, and disempower them so that you can live your life as God intended.
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