Therapist
Virginia Beach Virginia 23462
~ Currently accepting new patients for morning and daytime hours Mon-Thurs ~
I believe that mental health is just as important as physical and spiritual health for living a balanced, purposeful, and joyful life. Whether you are depressed, anxious, have suffered a single traumatic event or years of abuse, or just feel generally disaffected or stressed out, therapy can help you rediscover who you are and who you want to be. I will partner with you to develop insight and work through your unique challenges through compassionate listening and scientific, evidence-based interventions. Together, we can help you become the best version of yourself so that you can leave the past in the past, start looking forward to the future, and live a more genuine, fulfilling life in the present.
I work with adults (individual therapy) on a variety of issues including complex trauma, depression, anxiety, dissociative disorders, OCD and scrupulosity. I utilize an integrated approach to treatment, incorporating interventions drawn from CBT, ERP, Internal Family Systems, and interpersonal psychotherapy.
Life is full of stressors and sometimes it can become overwhelming, but you don’t have to struggle through it alone.
In psychotherapy, you work with a trained professional in a confidential setting to identify your pain points and patterns, make a plan to address those areas of your life, and implement a plan together.
Tenebrae Counseling provides evidence-based mental health treatment centered in the Catholic understanding of the human person and human flourishing.
| Available Specialties | Request More Information |
|---|---|
| Telephone/Online Video Counseling | Request Information » |
| adults | Request Information » |
