Ann-Marie Chinnery

If you are feeling quite low at the moment, and things are getting on top of you, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you, safe in the knowledge that you can bring your faith into the therapy.

I am a fully qualified person-centred counsellor/ psychotherapist and I am a registered member of the British Association of Counselling and Psychotherapy (BACP).

I have a warm, compassionate and understanding nature, recognising that everyone is unique.  I will tailor our therapy sessions to accommodate your needs.

Over the years, I have become particularly well versed in supporting people who have suffered from trauma. Trauma doesn't always mean the big things that usually come to mind like physical/ sexual abuse, the tragic death of a loved one, witnessing something horrific etc. Trauma is anything that has happened which has had a negative impact on us. Each person reacts differently to traumatic situations and so we cannot compare one persons trauma to another. 

I have done a lot of research into the effects trauma has on the mind and body, and how it affects our ability to function in the way we need to. Very often trauma can become trapped in the body without us even realising it. We may wonder why we react in a certain way, become angry/ irritable for no apparent reason or struggle to deal with various situations.  Through our work together we can create a safe space for us to unpack this together.

While talking therapy can help; for those who have been impacted by trauma, talking does not always get to the root of the issue.  I therefore offer a practical problem focused approach through the use of Rewind Therapy, Emotion Focused Therapy and Cognitive Behavioural Therapy.

Spiritual life 

Therapy can help us in our spiritual life. I once heard it said that therapy acts a bit like St John the Baptist in that it helps to clear the way so that God can come in and heal. In my experience, I can see that therapy can help break down the barriers that come up due to wounds that have occurred during life. 

It takes courage to reach out for help. If you would like to speak about any issues that are happening in your life, then please get in touch for a free consultation.